In celebration of World Kindness Day, we would like to share some holiday gift ideas, inspired by our ArtsEd4All family.

Our post-screening community conversation on October 24th inspired us to offer another dose of THE ANTIDOTE. This time, we are sharing some new stories and Simple Gifts from our ArtsEd4All family. It is our hope that the film will inspire others to put their own creative ideas into action, or even better – offer your support to someone else who can use a helping hand. Start small and put your whole hands, heart and mind into whatever you choose to do. Thanks for joining us. We wish you love, kindness and creativity this holiday season!

#1: SHARING LOVE, ART & KINDNESS — “YOU ARE LOVED”

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It’s always special to receive a surprise package in the mail. Andi’s day was brightened when she opened the box to find a beautifully radiant painting, “You Are Loved,” from artist Crystal Vielula inside. Crystal’s thoughtful gift of art is especially special and precious to Andi because of the special story behind the painting. If you would enjoy supporting an artist’s campaign of kindness, Crystal is holding a “YOU ARE LOVED” print sale. 100% of the profits will be donated to Black and Queer Groceries, a mutual aid organization that is delivering groceries to black and queer people in need in the Bay Area. Visit Crystal’s website for more info: https://www.crystalvielula.com/you-are-loved-print-pre-sale.html.

#2: KNIT TOGETHER — HELP STANDING ROCK STAY WARM IN WINTER

Winter has arrived, and the weather is turning cold. So when Gail shared that the Auntie Sewing Squad was organizing a Warm Coat and Extreme Cold Gear Drive for Standing Rock and Black Hills, we visited their website to see how to help. ArtsEd4All enjoys a great knitting project, so pull out your circular looms, it’s time to make some woolen beanies! Join the Aunties and help protect our friends at Standing Rock and those living on ancestral homeland in the Black Hills who are facing below zero temperatures this winter. When you are ready to send your items, check the Auntie Sewing Squad website for mailing addresses and visit Native-Land.ca, a website dedicated to helping people across the world learn more about their local Indigenous history. DIY TUTORIAL: How to loom knit a hat (super easy for beginners) https://youtu.be/BonWux0A2yM

#3: REMEMBER TO LOOK UP — WALKING “UNDER ONE SKY”

A trio of friends – Flo, Andi and Mara – first began walking together “Under One Sky” back in July with The 2020 Global Slow Marathon, a global art project launched in Scotland with artist Iman Tajik asking the question, “What is Solidarity?” The Slow Marathon is done, but The Skywalker FAM is still walking, lifting eyes and cameras to the skies with gratitude for each beautiful day of blue. Like the shape-shifting clouds that we observe daily, The Skywalker FAM collective photo album is ever-changing. Some days, a photo appears with a poem or a song, and we always welcome new members into the family. Please send your sky pics to sfgreenandblue@gmail.com.

#4: GO GREEN — “SUCCULENT CITY”

Make your garden grow! One of the most beautiful visions realized during our time at The Studio at Mayeda was giving children a bit of Earth to call their own. With resourcefulness and care, the students were able to establish a small container garden of fruits & vegetables and succulents on the school’s rooftop. Have you ever saved and sprouted the seeds from your apple at lunch? Or tried to propagate succulents from a leaf or a cutting? Growing something of your own easy and fun. With some added research into the native plants in your area, you will get to know your neighbors – the birds, bees, butterflies – as Norma did when she helped to create a pollinator garden for PAWS (Pets Art Wonderful Support). Who knows, as your garden grows, you might even make a new friend who love trees as much as you do!

#5: FEED A NEED — BAKE SOME DOUGH

Whether you are making dough for bread or for art, there are so many wonderful ways to get creative with just a little flour, salt and water, and it’s easy to make a little bit extra to share. Our friend Joanie knows that a good bake can go a long way. She enjoys spending time in the kitchen, and her lucky friends have enjoyed the gift of her tasty zucchini loaf or garlic onion foccaccia. Over the years, ArtsEd4All has kept Ruth Asawa’s bakers clay recipe handy, making loads of dough for holiday keepsakes and collaborative art pieces with generations of school children. Resourceful makers in San Francisco go to the Scroungers Center for Re-Usable Art Parts aka SCRAP, the non-profit creative reuse center founded in 1976 by Ruth Asawa & Anna Marie Theilen, two resourceful women who knew how to make their materials go a long way. You can support SCRAP by attending Ruth Asawa: Through the Eyes of Her Children, a virtual conversation about the legacy and impact of the renowned San Francisco-based artist, on November 19, 7-8pm PST. Mention SCRAP when you donate items to the Community Thrift Store in San Francisco, and SCRAP will receive a monetary donation.

#6: WASTE NOT, WANT NOT — SEW A “MAGIC BAG”

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Kamilla, a former student recently reached out, wondering if we might be able to share the instructions for how to sew a “magic bag.” When she was in middle school, Kamilla and her friends all learned how to sew these cloth bags with Ms. Toupin at The Studio at Mayeda, in order to reduce the use of plastic bags at school. Ms. Toupin was thrilled to hear Kamilla’s special request and worked up the instructions for anyone who might enjoy a crafty way to cut down their plastic use. Try making your own to give out as gifts to friends. Instructions for Ms. Toupin’s DIY Magic Bag: https://archive.org/details/ms-toupin-diy-magic-bag/mode/2up

#7: SPREAD JOY — THE DEL SOL STRING QUARTET & THE JOY PROJECT

Music is good medicine that can spread joy, build human connections and bring us out into nature —The Del Sol String Quartet is bringing THE JOY PROJECT, free concerts in public settings around the Bay Area, where people can enjoy the music while safely practicing social distancing in the open air. Del Sol has commissioned a body of very short pieces written to give joy, by composers ranging from classical- music lions to young students and non-classical figures. Legendary composer Terry Riley responded with the rainbow arrow that has become the project logo. Join Del Sol’s “Joy list” for the latest information regarding locations and times to hear Del Sol play.

#8: DO YOUR DANCE — THE “FAM DANCE JAM”

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We all try to do our best to get out an exercise, but sometimes it’s nice to mix things up with a fun alternative. When artist/poet Flo Oy Wong turned 82, she told her friends Mara and Andi that she really wanted to celebrate with a dance party. We have such fond memories of celebrating Flo’s 75th Birthday with dancing in the street in 2013. This time, we made Flo a special 2020 Birthday Dance Megamix and set a date on Zoom. We boogied for twenty minutes non-stop and had such a good time that we are already planning the next dance party. This time, Flo can’t wait to invite her family to join the JAM. Celebrate good times with the people who make your heart dance! Work off a bit of that holiday meal and savor a slightly bigger slice of pie with your Sistas!

#7: SING OUT — EQUAL JUSTICE SOCIETY “HARRIET TUBMAN”

Composer/bassist Marcus Shelby uses music to share the history, present, and future of African American lives. “Harriet Tubman: Through the Eyes of Children” honors the 20th year anniversary of the Equal Justice Society, with a musical soundtrack featuring vocalist Tiffany Austin and the Marcus Shelby Quintet. The film, directed by Kevin D. Johnson, Jr., tells the story of how Harriet Tubman has inspired young black girls to use their voices to fight for justice and equality during the Breonna Taylor and George Floyd protests summer of 2020 in the middle of the Covid19 pandemic. Share the gift of music and support the artists whose efforts help wider audiences to understand social justice issues and struggles.

#9: COLOR YOUR WORLD — “THIS ABILITY” MURAL

Steve Porter the artist works big. His mural projects seem to grow exponentially with each new attempt… 48’… 88’… Steve’s newest project is around 145 feet long! Sometimes, Steve lets his imagination run wild, working for days on end, before inviting the public to add the color as they did on One Spring Day.” But while working in the schools in Shreveport, Louisiana, Steve Porter the art teacher set his sights on an even bigger challenge — How to involve all the children who had not previously had the chance to participate? With the support of teachers and paraprofessionals, the children shared their talents when they created the 360′ long This Ability” Mural. Steve says, “I believe that we all have the ability to make a positive difference in a child’s life. When given the opportunity to do something, then do it — advocate for, speak for, and fight for those that are so often overlooked.”

#11: SHARE YOUR STORY — “BLAKE MINI LIBRARY”

In 2016, young Blake Ansari constructed and donated a rainbow-colored mini-library to the students at Rooftop School who, in turn, assembled and donated the library to the Hamilton Families shelter in San Francisco’s Tenderloin neighborhood. For the past 5 years, ArtsEd4All has hosted the annual Blake Mini Library Book Drive, inviting San Francisco school children to join Blake in his efforts to bring the joy of reading to homeless children. This year, the COVID-19 pandemic will require an alternative approach. This year, please share your love of reading by purchasing a book or two through the ArtsEd4All Bookshop. The Bookshop affiliate program pays a 10% commission on every sale, and gives a matching 10% to independent bookstores. All ArtsEd4All Bookshop proceeds from MLK Day to Valentine’s Day will be applied to the purchase of a special delivery of books for the Blake Mini Library at Hamilton Families shelter. Antigone reminds us that we must support our local bookshops and video stores, with her story of kindness, an appreciation of artist Michael McConnell, and Faye’s a tiny, magical local establishment that deserves to stay alive and thrive.

#12: SMILE MORE — “BLUE MIND” & BLUE MARBLE SMILES

“To develop a complete mind: Study the science of art; Study the art of science. Learn how to see. Realize that everything connects to everything else.” – Leonardo di Vinci.

The Blue Marbles Project set out to pass a blue marble through every (yes, every) person’s hand on earth, along with a simple message of gratitude. This slow-motion global art project is a clear reminder that everything we do on this little blue planet matters. Through art, science and technology, Dr. Wallace J. Nichols is helping people to better understand the true value of water. “J” collaborates with a dedicated network of Blue Mind ambassadors, including Margaret, who is using her tech expertise to show that a smile really can create a ripple effect of kindness. Blue Mind research shows that nature is therapeutic, promotes general health and well-being, and blue space in both urban and rural settings further enhances and broadens cognitive, emotional, psychological, social, physical, and spiritual benefits. “This deep biological connection has been shown to trigger an immediate response in our brains when we’re near water. In fact, the mere sight and sound of water can induce a flood of neurochemicals that promote wellness, increase blood flow to the brain and heart and induce relaxation. Thanks to science, we’re now able to connect the dots to the full range of emotional benefits being on, in, or near the water can bring.” Our mission is clear: see to it that all people understand, have access to and practice Blue Mind wherever they are, because water is medicine for our bodies and minds. Our waters are a gift that we must work together to protect, as we are reminded after this tragic fire season that has upended so many lives, including that of The Nichols Family.

Do you know someone who would like to help to create a groundswell of support for Blue Mind? You can support J on Patreon, and give the gift of Science. Sign up as a patron at any level, starting at $1/month ($12/year).

ArtsEd4All would also like to express our thanks to The Antidote Team for allowing us to share their beautiful and inspiring film, THE ANTIDOTE with our community.

K    Kindness

I      Integrity

N     Necessary

D     Disseminate 

N      Niceness

E      Everywhere

S     Soothing 

S      Strength

— FLO OY WONG, November 14, 2020

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